Experiments in Lifestyle Modification
http://www.ranker.com/list/21-day-experiments/tdelaney, health, nutrition, other,
Walk 10,000 Steps Daily
http://troydelaney.com/walking/
Run a Mile in Under Six Minutes
"Being able to run a sub-six mile is a sign that all systems are go—you have a strong heart, healthy bones and joints, and powerful muscles," says sports medicine physician Jordan Metzl, M.D. To hit the mark in six weeks, click here.
Stop Procrastinating
Surprise My Wife and Kids
Be Grateful
Stick to a Budget
reduce/eliminate debt
Meditate
Eliminate Stress
Pay It Forward
Send Positive Vibes to One Person Each Day